This amazing post about honey in hot water or tea is coming from Dr. Rekha, a well trained Ayurvedic doctor.
The goodness of pure honey and its various benefits if used both externally and internally.
Externally, warmed honey is used in vasti - an Ayurvedic detox treatment for cleansing the gut, to alleviate many diseases like rheumatoid arthritis, disc bulge, for pain and inflammation etc.
But internally, Ayurveda warns the use of honey in any heated form - directly or mixed with warm milk, warm water, warm lemon water or with tea, etc
Ayurveda explains that warm honey causes “ama” in the body and its properties turn to that of a poison once inside the body. Ama is a condition where the mucous and toxicity of the body increases leading to many diseases.
How to take honey? All honey available in supermarkets are heated to extreme temperatures and packaged. Don’t buy honey from stores. Buy honey from people who sell natural honey directly from the bees. Have it raw, not heated!
So think of Chibtox Tea and Wellness before you sip that hot lemon tea with honey next time!
I have seen dietitians recommending warm water with honey to lose weight.
Next time, tell them Dr Rekha ssid don’t have it.
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