Feet work hard all day, enduring countless steps while squeezed into stuffy shoes or high heels. A foot scrub is applied to the feet to help remove and exfoliate the dry, rough areas of your feet.
This peppermint foot scrub will leave your skin healthy and radiant. Just give your feet a refreshing soak
Follow this treatment with a long soak and your entire being will feel refreshed.
¾ cup turbinado sugar or sea salt
¼ cup apricot kernel oil
6 drops peppermint essential oil
Combine all ingredients in a small bowl and stir to blend. Scoop into a container with a tight-fitting lid. To use, rub a small amount onto wet skin using gentle circular motions. Rinse well with warm water.
Foot Scrub Procedure:
Your homemade foot scrub will definitely work wonders in making your feet feel better. But you need to take extra care after applying them to maintain and enhance the benefits of a homemade foot scrub.
Once you have patted your feet dry, dab a little olive oil on your feet and slip on a pair of thick socks for about an hour. Olive oil is an incredible natural moisturizer and your skin will drink it in. You won’t need to wash the oil off because it will just soak right into your skin. Your feet will feel super soft, you will feel like the weight of the world has been taken off your shoulders and you will probably sleep like a baby.
- Relieve tired and achy feet.
- Help to remove dry skin.
- Sooth discomfort and pain.
- Improving flexibility and range of motion.
- Relaxing the entire body.
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