Nigerian Skit Maker, Shares Things She Did Not Know About Motherhood

Gloria Oloruntobi (popularly known as Maraji) is a Nigerian comedian, mimic and Instagram sensation, who has been in entertainment industry since 2007 shareed Nine Things She Didn’t Know About Motherhood.

These Teas Can Soothe An Anxious Mind And Stomach: Check Them Out

Have you ever had an anxious gut feeling about something or felt nervous and experienced butterflies in your stomach? 

Most Effective Scrub For All Skin Types

 

Good morning my people. How is your Monday going? Are you still at home preparing to go to work or you work or do business from the comfort of your home? 

Herbal Insights On Hibiscus, Usage And Benefits

 

Hibiscus sabdariffa is a tropical flowering plant in the mallow family. In fact, it is commonly referred to as rose mallow.  This species is native to west Africa, where it is known as carcade. However, because it is widely cultivated and used as food in so many parts of the world, the plant is also known by many other names, most notably as roselle, sorrel, Zobo in Nigeria and Flor de Jamaica.

TYPE 2 DIABETES IS REVERSIBLE

People who have developed type 2 diabetes have lost the ability to respond to insulin. Insulin is produced in the body when we eat sugar or carbohydrates a piece of bread or plate of pasta just gets broken down into sugar in the body so whether it is bread or a spoonful of the white stuff the end result in the body is the same sugar in the blood stream.

Natural Herbs For Managing Stress And Anxiety

It's okay to  experience stress from time to time, it shouldn’t be a daily visitor! Chronic stress leads to undesirable health consequences, including sleep disorders and migraines.

Thankfully, there are herbs you can take that’ll help calm you down.

STEPS TO AVOID THE SPREAD OF THE VIRUS

Wash your hands frequently
Regularly and thoroughly clean your hands with an alcohol-based hand rub or wash them with soap and water.