TIPS FOR BREASTFEEDING MOTHERS TO NURSE THEIR BABIES

 

HELLO nursing/ breastfeeding mums! I am here again just for you.

You've  probably seen mothers breastfeeding, and they make it seem effortless. Without missing a beat of the gist or eating their lunch, they can pull out their milk-filled breast out of the bra, latch the baby on, and make it seem like the most natural thing in the world. While the source of the nourishment is natural, nursing skills, especially for new parents and their babies, isn’t usually natural at all, at least at first.

TYPE 2 DIABETES IS REVERSIBLE

People who have developed type 2 diabetes have lost the ability to respond to insulin. Insulin is produced in the body when we eat sugar or carbohydrates a piece of bread or plate of pasta just gets broken down into sugar in the body so whether it is bread or a spoonful of the white stuff the end result in the body is the same sugar in the blood stream.

How to Protect Yourself From Dangers of 5G and Cell Phones

Keep your phone away from your head: You can use a selfie-stick, turn on the speaker phone or use a headset. Try to keep your conversations short and do more texting than talking to minimize exposure.

ARE THE ENERGY WAVES NEEDED IN 5G TECHNOLOGY DANGEROUS TO HUMANS?

Today’s environment is loaded with electronic pollution. Electromagnetic fields (EMF) from cordless phones, wireless or WiFi devices, cell phones and cell phone towers are all around us. A WiFi router in your home or a “free” hotspot at the coffee shop all contribute to electromagnetic pollution. You could even be affected by power lines and cell towers near your home or your bedroom. And the worst may be coming soon — ubiquitous 5G cell towers all around you!

Man Disagrees That Breakfast Is The Most Important Meal Of The Day

Some people believe or disagree based on what works for them. Some say Intermittent fasting doesn't work while others have given lots of testimonies that it works. Do what works for you and stop condemning people who don't do what you want.

Nigerian "King Of Beauty" Narrates His Weight-loss Jounery, Urges People On It Not To Give Up

Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue.

Why Catholic Church Don't Eat Meat During Lenten Season

I know many people have wondered or still wondering why members of Roman Catholic church don't eat meat during Lent especially on Fridays, but can eat fish and other animal protein except meat.

Chibtox Herbal Smoking Blend -Chibtox Herbal Cigar Coming Soon

Chibtox Herbal Cigar or Chibtox Herbal Smoking Blend is  flavorful and relaxing smoking mixture  blended with care and contains no synthetic ingredients or tobacco.  Chibtox Herbal Cigar would be  hand rolled by Master Cigar Rollers.

7 Reasons You Should Drink A Cup Of Chibtox Normal Tea Everyday

Chibtox Tea is showing human the healing power of medicinal plants. Chibtox Tea is in existence to enhance human's wellness and vitality. 

Homemade Back Pain Bath Salts

Soaking in an Epsom salt bath is the king of remedies for sore muscles, as the magnesium sulphate content of Epsom salts is readily absorbed through the skin for fast relief of inflammation. While you can simply throw a cup of plain Epsom salts into the tub, a selection of anti-inflammatory and antispasmodic essential oils makes it a doubly brilliant home remedy for back pain, cramping or tired, sore muscles.

Eucalyptus and Vanilla Bath Salts

The salty truth

You can find Epsom salt at most drug stores. Epsom salt isn’t salt, but a naturally occurring pure mineral compound known for many of its beneficial properties: helping to soothe sore muscles, ease stress and relax the body, reduce pain and swelling from sprains and bruises and more. We’ve included simple baking soda in our bath salts recipe. Baking soda in your bath can help alleviate minor skin irritations (think of dry, itchy skin due to the winter weather).

Bath Bomb Recipe with Wild Orange and Rose Oils

Bath bombs are amazing and can offer so many benefits in addition to being fun with all the fizz! But, is any bath bomb a good choice? Not really. Unfortunately, most that are on the market today contain loads of dangerous dyes and chemicals that can negatively affect your health.

HOW TO MAKE GINGER DETOX BATH AND BODY SCRUB

Ginger has notable anti-oxidant properties and has been incorporated in the cosmetic and skin care industry as a result of its use to protect against aging. Ginger has historically been used for hyper pigmentation and evening out skin tone in various cultural practices.

Detox Bath Recipes and Benefits

Inflammation is at the root of most diseases. And we now know stress sets off a cascade of inflammation that can worsen or increase your risk of being overweight, heart disease, Alzheimer’s, depression, asthma, gut issues and diabetes, among other ills. So taking time for self-care, like taking time to relax with one of Dr, Axe's recipes, isn’t selfish. It’s essential. Please schedule in time for yourself every weekend.

Top Cancer and Inflammation Fighting Spice

What looks like ginger, acts a little bit like turmeric, but actually has been shown to fight cancer like a champ and can even keep your brain healthy? You (probably haven’t) guessed it: galangal.

Top Foods High In Magnesium

MAGNESIUM - our mighty mineral that is responsible for hundreds of enzyme reaction in our body!.

Magnesium Reduces Chronic Inflammation

Low magnesium intake is linked to chronic inflammation, which is one of the drivers of chronic disease, aging and obesity. PMID: 20536778⁠.

See How Magnesium Rescues The Hormone

Magnesium has so many jobs and a big chunk of them have to do with our hormones!⁠⠀

How Magnesium And Melatonin Affect Your Sleep

TROUBLE SLEEPING? Magnesium and melatonin can help but you need to understand how they work if you want the benefits. ⁠

Period Vs Ovulation

Feeling differences in how you feel throughout your menstrual cycle is SUPER normal and to be expected, as our hormones change and fluctuate, so does our mood, our energy, our sleep, our motivation, our libido - everything! We are cyclical beings and fluctuations throughout our cycles in all of the above is normal.⁠