Eucalyptus and Vanilla Bath Salts

The salty truth

You can find Epsom salt at most drug stores. Epsom salt isn’t salt, but a naturally occurring pure mineral compound known for many of its beneficial properties: helping to soothe sore muscles, ease stress and relax the body, reduce pain and swelling from sprains and bruises and more. We’ve included simple baking soda in our bath salts recipe. Baking soda in your bath can help alleviate minor skin irritations (think of dry, itchy skin due to the winter weather).

Bath Bomb Recipe with Wild Orange and Rose Oils

Bath bombs are amazing and can offer so many benefits in addition to being fun with all the fizz! But, is any bath bomb a good choice? Not really. Unfortunately, most that are on the market today contain loads of dangerous dyes and chemicals that can negatively affect your health.

Detox Bath Recipes and Benefits

Inflammation is at the root of most diseases. And we now know stress sets off a cascade of inflammation that can worsen or increase your risk of being overweight, heart disease, Alzheimer’s, depression, asthma, gut issues and diabetes, among other ills. So taking time for self-care, like taking time to relax with one of Dr, Axe's recipes, isn’t selfish. It’s essential. Please schedule in time for yourself every weekend.

Spice Up Your Life With Herbs and Spices

Most people add herbs and spices to their meals for flavor. Spices not only enhance the flavor, aroma, and color of food and beverages, but they can also provide nutrition and health benefits.

Essential Oils You Can Use to Boost Your Energy

Essential oils are concentrated compounds extracted from plants through steam or water distillation, or mechanical methods, such as cold pressing. Essential oils are most commonly used in the practice of aromatherapy. They’re typically either inhaled or diluted and applied to the skin.

Guide to Oil Cleansing And The Best Oils for Your Skin Type

Hearing that you can wash your face with oil may sound a little odd at right? It is an ancient secret, a great way to cleanse and nourish your skin! The reason oil cleansing works is basic chemistry, specifically, the principle that like-dissolves-like. Using nourishing organic oils to clean your face helps break up the grime that gets caught in your skin’s natural sebum.

How Avocado Oil is Good For Your Skin

You know avocado? We call it ube békee in Igbo land. I was not a fan of it when I was a little girl until 2014 when I learned about the benefits. It's a healthy fat and the oil is amazing. Let's see how your skin can benefit from it.

How Coconut Oil is Good For You

There is so much benefits that come with those things we see around us and making them waste away is so wrong.

The Difference Between Essentials Oil And Carrier Oils With Their Uses

Many people use oils for spa, bath, massage, perfumes, hair, etc, but they don't know the difference and when to use them or how to use them.Let's start with essential oils first.

Learn The Things You Can Do With Grapefruit Oil And Its Amazing Benefits To Human Body

You can learn a lot and do a lot by reading this blog and also make money by practicing all the things you are learning here. 

How To Use Sweet Almond Oil To Lighten Your Skin And More

The almond is technically a drupe (stone fruit), although most people refer to it as a nut. It comes from a tree native to the Mediterranean that belongs to a genus of shrubs and trees that include apricots, peaches and plums. Sweet almond oil, obtained from the dried kernels, is rich in fatty acids, making it ideal for use in massage and in making cosmetics.

Facts About Rosemary Plant and Its Essential Oil

Rosemary is a perennial herb in the mint family that occurs naturally throughout the Mediterranean region and is widely cultivated elsewhere. The herb gets its name from the Latin ros and marinus that means "dew of the sea" because it hardly needs any more moisture than that provided by sea breeze.

                            Dried Rose Mary (Cut and sifted)

A good source of fiber, calcium and iron, rosemary adds earthy goodness to soups, stews, breads and roasted meats and vegetables. 

Sweet Orange Peels and Its Essential Oil

Fresh Orange peel

Citrus sinensis, also known as sweet orange, is of the most popular and widely cultivated fruits in the world. The edible peel lends bright, tangy flavor to teas, mulled wines, baked goods and chutneys. This dried orange peel is also used to make scrubs, bath bags and potpourri blends

Herbal Formula For Spiced Stimulating Oil For Sore Muscles

This oil is spicy, sensuous and stimulating. It's also wonderful for achy, stiff joints and sore muscles. Be careful not to touch your eyes or lips with this oil on your hands because the cayenne can burn tender mucous membranes. The finished product will have a beautiful golden-red tone and will remain viable for six months.

Amazing Benefits Of Lemon (Lemon peel, lemon essential oil and juice)

Lemon essential oil is obtained from the fruit peel of the lemon tree, a small evergreen citrus tree native to Asia and cultivated throughout southern Europe and the Mediterranean region. The oil imparts a bright, citrusy fragrance and lends astringent qualities to a variety of products.

Benefits of Castor Oil for Hair and Skin

Castor oil is an age-old beauty treatment that has been largely replaced over time by trending beauty products with more ingredients and a bigger price tag.

Recommended Essential Oils For Joint Pain

For acute joint pain, the right essential oils can provide fast relief. Essential oils are an affordable and all natural solution for managing joint pain. Read on to find out which essentials work best for soothing your aches and pains.

Lavender Essential Oil Use and Benefits

Lavender (Lavandula angustifolia)is from France; Sweet, floral and crisp, Lavender Essential Oil is well regarded for its ability to soothe the soul and calm the nerves. A main ingredient in many perfumes and potpourri blends, this aromatic oil helps to relieve stress and high blood pressure, and can also ease tired muscles, calm tension headaches and even assist with urgent skincare needs like bee stings, small cuts and minor burns. Many around the world even swear by its abilities in combating acne, increasing cognitive function and aiding in a proper hair care routine. 

Things You Can Do With Jasmine pearl, Jasmine tea and Jasmine flowers.

We have gathered varieties of Jasmine and how useful they are to your health, beauty and capital.

Clove Essential Oil And It's Many Health Benefits

We have lots of essential oils for your health and we will be talking about them one after the other. Today, we will discuss Clove essential oil and it's health benefits.