How To Make Pomegranate Molasses and Orange Salmon

You can have this sumptuous meal for an early dinner today. Always be on a mission to use what you have at home without feeling the need to rush out and buy ingredients whilst the fridge is still half full (unless it’s essential). As I’m sure you can imagine, that can sometimes be tricky for a recipe developer, always try out new things, and constantly test new ideas.

Why You Should Mix Apple Cider Vinegar and Honey

Honey and vinegar have been used for medicinal and culinary purposes for thousands of years, with folk medicine often combining the two as a health tonic.

How To Make Keto Bread: Low-Carb Bread Using Dr. Axe Recipe

TOTAL TIME :40 minutes
SERVES :Makes 1 loaf of bread (20 slices)
MEAL TYPE :Breads and Muffins, Breakfasts,
Gluten-Free, Paleo, Side Dishes & and Soups
DIET TYPE :Gluten-Free, Ketogenic, Low-Carb, Paleo,
Vegetarian

Find Out How Bitter Foods Boost Health

Most people experience cravings for sweet foods or salty snacks from time to time, regardless of whether they’re in the form of chocolates, chips or cheese. However, typically very few people find themselves seeking something bitter in the midst of midnight snacking. In fact, despite the multitude of benefits associated with bitter foods, their flavor is often overlooked and underrated by foodies and health enthusiasts alike.

Awesome Ways To Enjoy Avocados

Avocados can be added to many recipes to give your meals a nutritional boost.

More Strawberry Recipes

Strawberries are extremely versatile and can be used in breakfast smoothies, on salads, in desserts, eaten alone as a snack, or many more ways too. Although strawberries and strawberry artificial flavoring is commonly added to packaged foods, Dr. Axe always recommend eating fresh strawberries. Try making one of the strawberry recipes below to take advantage of the many strawberry nutrition health benefits:

Strawberry Ice Cream (Just Get a Blender)

INGREDIENTS:

1 cup honey

½ cup fresh squeezed orange juice

16 ounces goat or coconut kefir

½ teaspoon vanilla extract

½ ripe banana, frozen

4 cups frozen strawberries

Reason to Eat Strawberries

Strawberries are one of the most loved types of fruit for their sweet taste and versatility in recipes, but they also have an impressive amount of health benefits which may surprise you.

Chia Seed Recipes You Are Going to Love

The sky is the limit when it comes to chia seed recipes for making healthy breakfast puddings, but this combination of coconut, strawberries, and lime is a perfect combination of sweet and decadent, while still staying light and fresh thanks to the acidity of the lime.

CHIA SEED RECIPES: Breakfast And Snacks

Whether you are looking to improve your digestive health, boost metabolism, or add another source of healthy fatty-acids to your diet, chia seeds have got you covered. There is a lot to love about “superfood” chia seed recipes: their high source of fiber, ability to help keep you full, the benefits they provide for cardiovascular and digestive health.

Eating Corn and Weight Loss: It’s Complicated

People eating the average American diet today unknowingly consume more corn every day in one way or another than they’d probably ever believe. Confused about the nutritional value of corn and whether or not it’s bad for you? Well then, you’re not alone. Says Dr. Axe.

#1 Keto-Approved Pizza Recipe

INGREDIENTS:
1 zucchini pizza crust
2–3 tablespoons tomato sauce (optional*)
1–2 cups spinach
¼–½ cup basil, chiffonaded
¼ cup sun-dried tomatoes
¼ cup pecorino romano
¼ cup raw sheep cheese
¼ cup crumbled goat cheese
¼ cup buffalo mozzarella
1–2 teaspoons red pepper flakes
1 teaspoon black pepper
2 teaspoons oregano
4 eggs (optional*)

How To Make Potato Salad With Fennel, Olives, and Capers

Without complicating things, let's go with Wikipedia: Potato salad is a dish made from boiled potatoes and a variety of other ingredients. It is generally considered a side dish, as it usually accompanies the main course. Potato salad is widely believed to have originated in Germany from where it spread widely throughout Europe and later to European colonies.

Recipe For Chamomile With Lavender Blueberry Smoothie

It is obvious the  sun is shining at its peak, a piping hot cup of tea isn’t the most appealing remedy. But, that doesn’t mean we don’t still need herbs for everyday wellness. That’s why we came up a cool and calming  smoothie to enjoy any time you’re feeling stressed, frazzled, or fried from the blazing heat. Let's help you pull this off, call 08067125604 or chibtox@gmail.com

Make and Enjoy Elderberry shrub:See The Recipes

Shouting healthy lifestyle is not just running to the gym or around your street. What goes into your body is paramount. I had this in one of my date nights in Germany with my mentor and it was amazing. 

Recipe For Elder flower Liquor

We have talked about Elderberry tonic wine, let's talk about the liquor....winks. elder flower liquor is also known as St. Germain.  This sweet liquor is popular in Europe to use for mixing cocktails, we can make it here in Africa right? . You can purchase it in many liquor stores, but it’s easy (and more fun!) to make it yourself with just a few ingredients. Note, however, that this is a two-step process that takes time to complete.

How To Make Elderberry And Rosehips Tonic Wine

During the 2018 Christmas holidays, I had a lot of guests from church, office, school, neighbourhood, and more in my home. It was first in history, I have never had that kind of visit and it was an amazing experience. I made sure, I provided lots of healthy meals and drinks  to an extent many didn't hide their feelings but ask if i have a professional chef, I told them I made all of them with the help of my kid sister.

Recipes For Homemade Ginger Ale Good For Children

Homemade ginger ale is perfect for children and for mixing adult beverages, this classic beverage is so simple to make. You will wonder why you ever purchased it from a store. The flavor is much nicer too – clean, mellow and smooth.

Beans Is a Super-food With Super Healing Powers

Healthy and wholesome meal has all the essential nutrients and minerals that hold the power to energize, heal and strengthen our body. Nature has the perfect solution to get rid of all diseases without causing any side-effects, and these nutrients can be derived from only one source: whole and nutritious superfoods.

About Stevia, The Natural Substitute for Sugar

Stevia is a unique sweetener or substitute for sugar, that is extracted from leaves of a I plant known as stevia rebaudiana. Steivol glycosides, which are the basic active compounds found in stevia, have very insignificant effect on our blood glucose and thus hugely popular among people on health diets. They invariably use stevia as the ingredient in place of sugar to make weight loss tea.