For acute joint pain, the right essential oils can provide fast relief. Essential oils are an affordable and all natural solution for managing joint pain. Read on to find out which essentials work best for soothing your aches and pains.
Known to help improve relaxation and promote sleep, lavender is the most commonly used essential oil in the world. Lavender Essential Oilis also an effective remedy for joint pain relief. With a floral and crisp aroma, lavender blends well with most other essential oils and helps to soothe aches and pains and relieve tired muscles.
Eucalyptus Essential Oil
Powerfully soothing Eucalyptus Essential Oilworks as an anti-inflammatory, antispasmodic, decongestant, deodorant, antiseptic, antibacterial and stimulant. Not just for sore throats, eucalyptus essential oil can be used on the skin to relieve arthritis pain, increase blood flow and help in the healing process for wounds, sores, boils, and ulcers.
Peppermint Essential Oil
Peppermint Essential Oil is packed with a wealth of energizing health properties. Said to clear the mind, build focus and ease mental strain, Peppermint Essential Oilis great for neck and backaches, as well as tension headaches. In addition to pain relief, you can always add a few drops into a cup of tea or your favorite dessert recipe to add a refreshing flavor that will soothe your body and cleanse the soul.
How to Use Essential Oils for Joint Pain Relief
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To help relieve joint pain and inflammation, an essential oil diffuser can help calm your nerves and improve relaxation and blood flow. Diffusing essential oils in your bedroom can not only help to soothe your joint pain but help you to improve your sleep quality so you can wake up each morning feeling refreshed and energized.
You can experiment with your own aromatic formulas or follow the recommendation below to add to your essential oil diffuser:
●5 drops Lavender Essential Oil
●5 drops Eucalyptus Essential Oil
●5 drops Peppermint Essential Oil
You can also rub your essential oils topically, when blended with a carrier oil, directly onto the areas where you are feeling pain. Recommended carrier oils include coconut oil, almond oil, avocado oil, jojoba oil, argan oil, hemp seed oil, or olive oil. The following formula will help you to quickly reduce joint pain when applied directly to your problem areas:
●1/2 teaspoon carrier oil of choice
●2-3 drops Lavender Essential Oil
●2-3 drops Eucalyptus Essential Oil
●2-3 drops Peppermint Essential Oil
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