Why "Collagen-boosters” Aren’t Enough

Don't mind the picture.

Your body naturally produces its own collagen, and it is what holds your body together from head to toe. Children are full of it, and as we age, our bodies naturally begin to produce less and less collagen, resulting in less skin elasticity, creaky joints and more.

The benefits of collagen are extensive. We all want it, but what is the best way to assist your body in producing more?
A question that is frequently asked in the natural health community is:
The answer is a clear YES, accoding to Dr. Axe.

When you consume actual collagen versus a collagen booster like Vitamin C, you’re giving your body the building blocks for it to create collagen of its own. Collagen is hydrolyzed, meaning it is already broken down for your body. When you consume a collagen supplement, you are consuming the building blocks for your body to make its own collagen.
You’re not doing a collagen transplant when you consume collagen, you’re helping your body produce its own — additional collagen it wouldn’t have been able to produce in the absence of a supplement.

There are plant-based ways to help your body make collagen, but you really can’t replace collagen protein when it comes to the most efficient way to fill in the collagen gap in your body.  
Ideally, you can find multiple types of collagen in your supplement to give you the most support. Most collagen peptide products only have one or two types of collagen, but Multi Collagen Protein has 5 types of collagen from four food sources.

“Do I have to take a collagen supplement when there are plant-based collagen boosters?”

Start looking for one now. Once we confirm the ones we trust, we will recommend for you.