Glowing Skin Isn't Found In a Jar: Here's How To Get Your Glow Back

If your skin is as stressed as you are and missing it's natural glow,  there is a way to get the glow back. No creams or potions are needed.


Skin is the canvas that reflects a picture of your internal health. If you want glowing and healthy skin, start with superfoods.

Skin problems and disorders reflect much deeper rooted imbalances and dysfunction in the body. More often than not our skin reveals our hormones and  digestive health need extra TLC, as they’re imperative to our skin health. Traditional Chinese Medicine (TCM) believes skin health is the mirror to our internal health.

Adult acne, eczema, rosacea, dull complexion are most often the signs of the imbalances in the gut. The foods we eat carry the information (vitamins and minerals) that’s assimilated by the gut. Thankfully the foods we eat also have the power to help heal the gut, providing a hospitable environment.

Incorporating foods that are rich in Omega-3s, zinc(1), sulfur(2), antioxidants can help you achieve a youthful glow and radiant skin. See them below:

Flaxseed: Flaxseed is a rich plant source of Omega-3s, and is high on our list of beauty superfoods. It’s aa high-fiber superfood that helps keep your hormones in balance by assisting your body in excreting excess estrogen. If you’re looking for faster results, incorporating flaxseed in your diet will lead to healthier looking skin and stronger hair and nails.

Bladderwrack : An excellent source of vital minerals, this Bladderwrack supplement is a natural cleanser for the skin. Not only does its contained nutrients help to nourish the epidermis, but they can also relieve dryness, reduce fine lines and wrinkles, and aid the skin in the retention of proper levels of moisture. 

• Stir, blend or mix ¼ teaspoon of Bladderwrack Powder into your favorite beverage, 1 - 3 times daily.
• We highly recommend adding it to beet or carrot juice or to try it with your favorite smoothie or tea.

Cloves :A potent antibacterial and antimicrobial, whole cloves are an excellent purifier for the skin. Helping eliminate the inflammation caused by pimples and breakouts, they can also be used to tighten skin, exfoliate pores, and relieve irritation. Together, these benefits can also help to ease symptoms associated with other skin ailments such as eczema, psoriasis, poison ivy, and staph infections, and even aid in the reduction of scar tissue. 

Cosmetic: Use to make infused oils, soaps, lotions and other skin care products.

Culinary: Add to quick breads, muffins, baked fruit, pies, custards, teas and puddings.

Aromatic: Combine with other fragrant spices in incense blends. The infused oil is used to make perfumes.

Industrial:Clove is used in the food, cosmetic and pharmaceutical industries.

Lavender: As an antimicrobial and antioxidant, Lavender flowers helps stave off certain skin conditions such as dry skin, while also providing relief and heightened healing times for cuts, scrapes, and other wounds. These very same properties can also help combat age-related conditions like wrinkles, age spots, sagging skin, and rough complexion. When used in a bath wash or cream, they can even assist the skin in maintaining proper levels of moisture and offer a suppler appearance.

The recommended dosage of Lavender flower is 1 teaspoon per cup of water.

• We highly suggest brewing it into a tea or infusing it with olive or almond oil to add deep floral notes to a sautéed dish. 
• Of course, it can also be infused into bath salts, oils, and other applications for external use.

Chamomile Flower: A natural anti-inflammatory and antibacterial, Chamomile Flowers also contain a number of flavonoids and essential oils that are shown to improve the skin’s overall health. With an ability to penetrate deep into the skin’s surface, these flowers can help to provide a more youthful appearance by tightening sagging skin and wrinkles, brightening the complexion, and boosting the immune system’s pore-cleansing functions.Typically added to taste to a variety of teas and beverages, Chamomile Flowers can also be consumed in other forms if you wish to take advantage of a specific benefit.

• If steeped in a tea, use 1 teaspoon per cup of water
• It can also be used as an ingredient in a variety of topical treatments such as ointments and creams as well. 

Black Wallnut Powder: Black Walnut Hull Powder is an excellent source of a chemical substance known as tannin. This offers natural antiseptic properties that can be used to tighten skin, cleanse pores, and relieve irritation. Together, these benefits can also help to ease symptoms associated with eczema, psoriasis, acne, poison ivy, and viral warts, amongst a variety of other skin afflictions.

How To Use

Stir, blend or mix ¼ - ½ teaspoon of Black Walnut Hull Powder into a glass of hot tea ,shakes, smoothies or your favorite beverage, daily.

The best way to enjoy them is in your tea, smoothies and sprinkling them in your food. Call 08067125604 or chibtox@gmail.com for yours.