It may be time to embrace fungi if you want to get rid of some pounds. A 2011 animal study found that mushroom contains fat-reducing compounds. And get this: In the study, rats who ate higher levels of this mushroom experienced 35% lower body weight gains compared to rats on a mushroom-free diet.
Mushrooms and Chemo: The health benefits of mushrooms are too extensive but here’s one benefit -If you or someone you love is going through chemotherapy, there’s one mushroom in particular you should know about. A potent immune system stimulator, this mushroom may provide protection during treatment. And you won’t believe what happened when an 83-year-old breast cancer patient took it.
What
Whether you’re an athlete or someone who can’t seem to get through the afternoon without three cups of coffee, this fungus is for you. Known as an “energizing adaptogen,” this mushroom helps fight fatigue and muscle aches and helps refuel your cells’ energy center.
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