How to use herbal teas for supporting skin health

Teas are a great way to introduce herbs into your self-care routines. For the skin-supporting teas we are going to mention in our next article, we recommend taking them regularly, for two weeks straight, as directed on the blog.
With some teas, you’ll feel the effects quickly, but alteratives may take longer to make an impact. It’s always best to work with your healthcare practitioner to find out which herbs and what protocol is best for you and your body. But once you find your routine and remove any triggers that may be aggravating it, you’ll find that your body will start helping your skin find balance again.

Skin health is a dynamic relationship with the entire body. Find out how you can consider your wellness holistically by creating a self-care practice.