PROTEIN PACKED BREAKFAST IDEAS

No matter you activities to stay healthy, the things that go into your mouth or your body matter  a lot. Starting of the day right is the best way to motivate yourself to stay on track.


But it isn't always easy to do this. Finding protein packed breakfasts can be pretty difficult.

In this post you will see  great ideas that you can try out and see which ones you like the most.

Protein is very satiating and is great for fat loss since it has a high thermic effect. This means that your body burns already more calorie just digesting the protein!

Starting your day off with a lot of protein can make it a lot easier to hit your goals as well!
See them below:
Try greet yogurt
Oat and Beans
Protein Pancakes
Banana and shakes
Egg and cheese
Protein smoothie
Chicken sandwich
Protein bars
A cup of green tea or Herbal coffee