Best Time To Drink Tea

Let's say you are not on any weight loss or diet journey but knows that there are so many health benefits in drinking tea.
See the best way to love your tea at the right time:

Drink Tumeric tea in the morning, it is an anti inflammatory.
At mid morning: drink green tea, it boosts your metabolism.
In the afternoon: drink black tea, it gives you energy and helps you focus
Before going to bed at night:drink chamomile tea, it's calming and relaxing.

If you have cold/flu, drink Chai tea. Chai tea boosts immune system.
Lemon and honey tea for sore throat, it relieves sore throat.
Ginger tea cures nausea by settling the tummy
Bloating- Peppermint tea helps with digestion.
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